Our Services
For Clubs

Injury Prevention Curriculum

The lack of a specialized injury prevention curriculum tailored for young soccer athletes nationwide has left clubs struggling to enhance performance and reduce injury risks effectively. Existing programs often overlook crucial aspects like body mechanics, efficiency, speed, and agility. This highlights the pressing need for evidence-based strategies that cater to all levels and genders, addressing this critical gap in youth athletics.

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Breaking Lines of Pressure offers a customized injury prevention curriculum for young soccer athletes, focusing on evidence-based techniques to improve body mechanics, speed, and agility. With a national reach, the program caters to all levels and genders, ensuring comprehensive support for soccer clubs across the country.

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Coach Education

Injury prevention workshops for soccer coaches provide expert guidance on reducing the risk of common injuries through proper training techniques, conditioning, and recovery strategies. These workshops focus on educating participants about injury mechanics, correct warm-up routines, and strength exercises tailored to soccer-specific movements. Coaches learn how to implement safe practice plans, while gaining insight into supporting athlete's physical health and recovery. By combining knowledge from sports medicine professionals, the workshops aim to keep athletes performing at their best and minimize downtime due to injury.

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For Parents and Players

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Player Education​

Injury prevention workshops for soccer players and their parents focus on strategies to keep athletes healthy and performing at their best. These expert-led sessions teach players how to prevent common injuries through proper warm-up, conditioning, and recovery techniques. Parents are given tools to support their athlete's physical well-being by promoting balanced training, adequate rest, and nutrition. By empowering parents with knowledge, they can play an active role in helping their child reach their full potential while minimizing injury risks. 

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Workshops include proper heading technique, proper cutting technique, ACL injury prevention, speed and agility, strength and conditioning, and lastly recovery. 

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Parent Education

Our educational workshops are designed to help soccer parents play an active role in their child’s athletic journey. By attending, parents will gain valuable insights into effective injury prevention strategies, including proper warm-up routines, strength-building exercises, and how to recognize early signs of potential injury. These workshops provide practical tools and expert guidance to ensure your athlete stays healthy and on the field longer. Empower yourself with the knowledge to support your young soccer player in maintaining peak performance while reducing the risk of injury.